The Very Finest Fish Oil in just peachie flavor provides 1,600 mg of omega-3s per serving. Fish oil provides the beneficial omega-3s EPA and DHA which offer many health benefits, such as promoting heart, brain, vision, and joint health. To ensure maximum freshness, The Very Finest Fish Oil is closely managed from sea to store. We source the highest quality, deep, cold-water fish using traditional, sustainable methods. And like all Carlson omega-3s, freshness, potency, and purity are guaranteed.