Green Tea with Lemon

Green tea provides strong immune support for fighting diseases and prolonging the quality of life. Tea leaves contain powerful antioxidants called polyphenols that help to prevent cancer, heart disease, osteoporosis, and other chronic problems. Polyphenols are normally found in large amounts in fruits, vegetables, grains ie all brightly colored vegetables there are! It's well known that green tea is beneficial for a healthy functioning heart and our metabolism.,

All types of tea, even your regular cup of builders, come from the Camellia sinensis plant. Green tea gets its name from the emerald green color created when brewing unprocessed, unfermented tea leaves. With origins going back as far as 5,000 years, green tea is commonly drunk and widely grown in the Far East where the health properties are well regarded.

Infused with countless benefits, green tea is the one drink you can gorge on guiltlessly. Knowing the below facts and benefits of Green tea infused with lemon and honey might make you want to add it to your daily life.